Get uplifted.

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Get centered.

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Get uplifted. / Get centered. /

Women practicing yoga in a studio with instructors overseeing. Two women are in child's pose on mats, and another woman is in downward dog pose, with yoga blocks and mats around.
A group of people practicing yoga or dance on a rooftop terrace with an urban cityscape in the background. A large mural of a woman's face with colorful, pop art style is painted on the building behind them.
Two women dancing on a rooftop garden with drinks in hand, smiling and enjoying themselves.
Group of people participating in a yoga class in a room with wooden floor and large windows, with a dog lying on the floor in front of them.
A woman with red hair leading a yoga class outdoors, guiding students in a pose with their heads on the ground and another person on their back. In the background, a blackboard displays the words 'Drunk Yoga' and 'Lift Your Spirit' along with some de
Group of women participating in an outdoor yoga class, sitting on yoga mats, raising glasses for a toast, smiling, and enjoying the moment.
Three women enjoying a rooftop yoga session in an urban setting, with two women in tree pose and one woman laughing in the foreground while holding a glass of drink.
Group of people participating in a yoga class in a bright studio, performing warrior pose with arms raised, on yoga mats with blocks and towels nearby, surrounded by windows and wooden ceiling.
A woman and a man practicing yoga in a bright, open room with large windows revealing a grassy outdoor area with trees.
Women practicing yoga outdoors on pink mats with a woman instructor assisting, with trees and a grey fence in the background.
People participating in a yoga class, holding side stretches with yoga mats and blocks on a wooden floor.
Group of women participating in outdoor yoga on a rooftop terrace, with drinks in hand, in an urban setting
Two women practicing yoga on a rooftop. The woman in front, with dark hair, is smiling and sitting cross-legged on a purple yoga mat, wearing a black sleeveless top with mesh detail and blue leggings. The woman in the background, with dark skin and b
Woman practicing yoga on a rooftop terrace, sitting cross-legged on a red yoga mat, with arms raised holding a glass of orange juice, eyes closed, wearing a black t-shirt that says 'Girl You Got This' and patterned athletic leggings.
Group of people participating in a yoga class on a rooftop terrace, some lying on mats and a woman sitting in a cross-legged position at the front, with city buildings in the background.
Three people sitting on yoga mats on a rooftop in an urban setting, stretching their legs and smiling, with city skyscrapers and potted plants in the background.
Two people sitting on yoga mats outdoors in an urban setting, laughing and relaxing after exercising.
People raising glasses during an outdoor gathering with a cityscape and ocean view in the background.

  • Wherever you (our awesome client) tell us to go! Eli lives in the Hudson Valley, NY—(about an hour north of NYC)—so corporate retreats in New York, New Jersey or Connecticut are considered “local.” That said, Eli and her team of instructors often travel across the country as well as internationally to facilitate our social wellness experiences for off-sites and conferences upon request.

  • If your off-site is taking place in Upstate, New York, then yes! Since Eli lives in Beacon, NY, she partners with nearby retreat centers in the Catskills, Hudson, and neighboring local cities, as well as professional local event planners to help her corporate retreat clients find the perfect venues and vendors for their company off-sites.

  • We recommend booking at least 4-6 weeks in advance to ensure availability and allow time for customization. However, we’re happy to accommodate tighter timelines whenever possible.

  • Pricing varies based on the type of event and services required. All bookings include consultation, planning, and facilitation. Travel and accommodation costs (if applicable) are billed separately.

  • Yes! Many of our workshops and experiences can be delivered virtually, offering the same level of engagement and connection as in-person events.