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Eli Walker leading Drunk Yoga class in Wisconsin. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702922242862-37VBC31HVFMAMSE3085U/fullsizeoutput_37bb.jpeg About Drunk Yoga® A woman in a yoga class is adjusting a student lying on her back on a pink yoga mat outdoors, with other students in the background also lying on their mats in a relaxed posture. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702922296062-IN650PQQSAG2VQA0AMQV/43763813_2219859341637090_7884152172550553600_o.jpg About Drunk Yoga® People participating in a yoga class outdoors, practicing a pose with one hand on the ground and one arm extended upward, holding glasses of rosé wine. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702922297910-JZSKLQ0US3FTFTR9P90X/Runstreet+X+Drunk+Yoga+X+Raices+Fundraiser-4459.jpg About Drunk Yoga® People participating in a rooftop yoga and wellness class in an urban setting, practicing meditation with their eyes closed. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event with wine in hand. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/d26e3c84-7832-4124-aa68-4e7934895e75/Screen%2BShot%2B2020-08-18%2Bat%2B7.46.41%2BAM.png https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/95a4f06d-6b3a-46df-b54d-7ca2773af63b/fullsizeoutput_81c1.jpeg https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1703271066050-EZDTL55K88UPX090LUIK/fullsizeoutput_8228.jpeg https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/5d102ebf-b49c-45cf-9726-5b0eb2e71034/leaf.png https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/2dbf1c42-3932-4105-a1e0-29d15fe27a99/fullsizeoutput_7014.jpeg https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/c4bd1ada-6833-47ed-b193-1bec5f0407af/book+photo+2.jpeg https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/0f105794-bf5e-4fda-80a2-f61fa8b94dba/660A1756+%282%29.jpg https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/d9c4265b-f4e8-4519-919d-4b5114242ff8/IMG_8003.jpg https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/9f151d55-7a31-4ea6-84f0-9942bed5aae1/fullsizeoutput_7791.jpeg https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/5d102ebf-b49c-45cf-9726-5b0eb2e71034/leaf.png https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/5d102ebf-b49c-45cf-9726-5b0eb2e71034/leaf.png https://www.theuplift.center/drunk-yoga-teacher-training daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Drunk Yoga® Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Drunk Yoga® Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Drunk Yoga® Teacher Training https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/33e42f49-eada-4d61-a2e3-d6fdd4d2cfa1/IMG_8290.jpg Drunk Yoga® Teacher Training https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/53f6138f-a489-4e16-b90c-db427d2840dc/IMG_8268.jpg Drunk Yoga® Teacher Training https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/81d3b0c0-2a5e-4097-9e32-b18cadf88f8a/fullsizeoutput_6f91.jpeg Drunk Yoga® Teacher Training Two women in athletic clothing celebrating with drinks inside a brightly lit room with pink couches and large windows. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/18af4de2-8f6c-44a4-acd6-c306a8a98078/fullsizeoutput_6fe1.jpeg Drunk Yoga® Teacher Training Group of women participating in a yoga class in a bright studio, sitting on pink yoga mats with glasses of water in front of them, smiling and stretching. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/94a11798-350f-47bb-aacf-0142c47c40f6/fullsizeoutput_6fdf.jpeg Drunk Yoga® Teacher Training A woman in yoga attire sitting on a pink yoga mat performing a yoga pose, with a group of women in the background also on pink mats in a bright, spacious room with large windows and pink seating. Eli Walker leading Drunk Yoga class in NYC on rooftop https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/ae19779b-8185-4bdf-9b18-163b3141c51a/fullsizeoutput_81fe.jpeg Drunk Yoga® Teacher Training Group of women doing yoga on a rooftop terrace, laughing and holding drinks. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/fce69b52-db71-4c90-b95a-de3ae9958bfa/fullsizeoutput_8255.jpeg Drunk Yoga® Teacher Training People participating in an outdoor yoga class, some lying on their mats, others sitting, on pink and blue yoga mats on a tiled surface. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/74bf9651-17ba-428c-816e-045c5aa21256/fullsizeoutput_8256.jpeg Drunk Yoga® Teacher Training People participating in a rooftop yoga class, with most lying on their mats and a woman sitting at the front, in an urban setting with tall buildings and potted trees. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/a0c5ab37-14ac-4114-b0ad-2eeace146197/fullsizeoutput_8228.jpeg Drunk Yoga® Teacher Training Group of women enjoying drinks and laughing on a balcony in an urban setting. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1019f33f-bcd2-449a-b908-0e78009c1d91/fullsizeoutput_7903.jpeg Drunk Yoga® Teacher Training Women participating in a yoga class outdoors, smiling and wearing sunglasses, on colorful yoga mats with greenery and a water fountain in the background. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1394c15f-88f7-43c4-9a5e-95c5098fa1c5/fullsizeoutput_7742.jpeg Drunk Yoga® Teacher Training A group of people practicing yoga on mats outdoors on a rooftop, with a blackboard and green ivy wall in the background. 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online can make all the difference. https://www.theuplift.center/faq-drunk-yoga daily 0.75 2023-12-21 https://www.theuplift.center/press daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921485670-2L6UJI5NNRE3SNVGQJ8D/image-asset.png Press “Drunk Yoga - it's a thing! Friends, couples and work colleagues come to the bar for team building.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921486667-RBQF1GWR66QDB6I3BA8P/image-asset.jpeg Press “Drunk Yoga is a fitting response to these times." https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921487778-6K2OAITPLLTPPUMO10LR/Screen+Shot+2020-05-08+at+3.05.48+PM.png Press “The word yoga, at its root, means ‘to join’ or ‘to unite.’ What unites strangers better than a few glasses of wine during a silly, shared experience?” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921488743-T1LRVX31NFQ2365KZNKM/image-asset.png Press “Drunk Yoga is an entertainment experience led through a beginner-friendly yoga class that teaches the art of cultivating personal joy…” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921489852-XA8Y6U7K0I9K0PZ3XH26/image-asset.png Press “Eli Walker founded Drunk Yoga because it meshed with her love for the practice and served as a reminder to never stop playing.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921490935-31P3OZLNTX2PN1BDCKTQ/image-asset.png Press - Make it stand out “Drunk Yoga is here to show us that, in this modern world, we can do a workout with a glass of wine in hand.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921492023-VXDNTZBCCH55BK1WV4HD/image-asset.png Press - Make it stand out “We’ll uncork the wine, play some music and mingle. Your Drunk Yoga teacher will then bring everyone to their mats for a 45-minute beginner-friendly yoga class with wine in-hand.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921493270-ERT0JRD6IAQAW83OS2GM/image-asset.png Press - Make it stand out “Eli Walker, the founder of Drunk Yoga and a certified astrologer, isn’t a proponent of getting drunk — though you’re welcome to enjoy a complimentary wine, beer, or mimosa in her yoga classes — but it’s about getting drunk, in a sense, on the good feelings of connecting with others, celebrating community, and trying something new with supportive strangers.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921494434-7NQPDBUT07JKP562EUAE/image-asset.png Press - Make it stand out “A twist on a vinyasa yoga class mixed with happy hour, classes are always held in non-traditional venues like at bars, on rooftops, or yachts.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921495578-AQDFA2CSQ4OZAB7GEU9R/image-asset.png Press “Combine it [yoga] with the ultimate chillax-er (wine) and, my friends, we're on to a winner.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921497647-VWGFU0Y8FG5PN9UJUOF2/image-asset.png Press “Walker's class, however, combines alcohol with vinyasa — a method of yoga that allows movements to form in a sequential flow in coordination with breath.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921499563-ELTZGB1U6GJ6I5CLN2W2/image-asset.jpeg Press - Make it stand out “You’ll enjoy Drunk Yoga® classes (sipping and stretching with cocktails in hand), one-on-one birth chart readings, Eli’s signature Divine Your Story character-development workshops to gain self-insight for the year ahead and more.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921501615-K4IDW8VBGJO03FP11T1T/image-asset.png Press “She wanted to create a safe atmosphere for newbies and veterans alike to make new friends over a glass of wine and just lighten the f*ck up about yoga.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921503491-D5NCE0TI78ETJFXXDG0J/image-asset.png Press - Make it stand out “Drunk Yoga is designed to take the intimidation out of yoga and introduce a bit of wine-induced levity.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921504456-67HWFQJYPXU5JD6UTPJL/image-asset.png Press - Make it stand out “For the first time, Drunk Yoga is coming to Los Angeles, with a four day schedule of 7 tipsy events. Each class lasts 90 minutes, and vary based on your idea of fun!” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921505493-NLKUSZE7I77Y1SFK9Q97/image-asset.jpeg Press - Make it stand out “With Walker’s approach, students are able to build a community and discover the beneficial practice of yoga while having fun.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921506602-NHAS9PE6CF3H8IH5PDC1/image-asset.png Press - Make it stand out “‘This retreat is for the “spiritually-curious” folks who perhaps aren't quite ready to take the plunge into a full 10-day vegan yoga and meditation retreat/cleanse, but are ready to dive a little deeper into understanding themselves and their relationship to the universe in a fun, pressure-free environment,’ Walker explains.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921507561-0USF1A6ZKXC9ACO131WZ/image-asset.png Press “As admirable as it may be to have that skill-set, though, yoga is so much more than its poses,” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921508556-MRCZVY9XAPBNPMVWCTJ6/image-asset.png Press “…one local yoga teacher says this spotlight effect strikes so many first time students she's launched a ‘drunk yoga’ class to loosen up beginners.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921509694-L9SDVMK2IUCOUK3JSRY0/image-asset.jpeg Press “It's structured, stimulating, and not nearly as intoxicating as that situation sounds.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921510804-YD2ZLA08Z9OIZY27CLCT/image-asset.png Press “As the name indicates, a Drunk Yoga class is pretty light-hearted in nature. As soon as I arrived at my first class, the energy was relaxed and incredibly welcoming.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921511987-8LUSNZ88IP767RHUN22C/image-asset.png Press “Drunk Yoga® is about playing, about learning to cultivate joy through the magic of connecting with others.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921513008-1MNMMNHQNEWF4QNXZ1YQ/image-asset.jpeg Press - Make it stand out “With the first month of a new year and decade coming to a close, Eli Walker, founder of Drunk Yoga and certified astrologist, is inviting guests on a long weekend of mental wellness, self-care, and other beachy good times.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921514051-V9GOLLU5MDONLO5QVOA4/image-asset.jpeg Press - Make it stand out “The New Year, Do You Retreat allows guests to focus on their mental and physical health while also imbibing on delicious drinks and getting their astrological birth charts read. This might actually be the ultimate getaway for millennial travelers.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921515186-CF63KPP9BAM2MK0XSE2R/image-asset.png Press - Make it stand out “Students’ cups of wine will be incorporated into the movements and poses during class — which means they can sip while they slip into drunkward dog ... er, downward dog.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921516421-3S4PS16QYKDUNWS23T61/image-asset.png Press “…ever since Eli Walker founded her casual, pretense-free, wine-fueled yoga classes back in 2017, Drunk Yoga has become a full-on movement.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921517477-IK9XBMH0UTHF6Z4Y77Q5/image-asset.png Press “This meeting of alcohol and asana appeals to a certain demographic of people—mainly beginners who feel too intimidated to attend a regular yoga class…” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921518546-VQUOSCHT0ZW3G6YCTPIX/image-asset.jpeg Press “This roving series aims to lift your spirits and create community around the potent union of yoga and social ritual…” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921519579-G6OT5D9G9PXDR1RSC1UK/image-asset.jpeg Press “…it's actually more about the experience than it is about losing weight and as Walker says, 'Happiness is health.'“ https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921520728-IS4V9DALHA3OLPXZ1YC9/image-asset.jpeg Press - Make it stand out “Each session includes a pre-class happy hour, 45 minute yoga and a post flow “wine down”. Classes are beginner-friendly.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921521845-LYOOKMZFK9930NEK3NYS/image-asset.png Press “Some may say that drinking as you do yoga defeats the purpose of it, but others say it can help you relax your body—especially if it’s your first time.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921523000-RXQSYX743DJFVBIHP3DD/image-asset.jpeg Press - Make it stand out “ALCOHOL MIGHT SOUND like an unnatural third-wheel to astrology and yoga, but hey, exercise is a little easier when you’re buzzed. And if you’re an astrology skeptic, getting drunk might be exactly what you need to start believing in zodiac signs and birth charts.” https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702921524065-6UNV4N0CJ5Y8ZESFFFUW/image-asset.jpeg Press - Make it stand out “Changing your container—like your physical location—offers new perspectives that’ll help ‘re-write’ some of your life’s narratives that keep you feeling stuck.” https://www.theuplift.center/yoga-wine daily 0.75 2023-12-24 https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702923317264-UQD0L9BLIYDYZY8CVO2R/image-asset.jpeg Wine & Yoga | Virtual https://www.theuplift.center/virtual-corporate-activities daily 0.75 2023-12-24 https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702946100665-NSLBD207O06RXRPH05VM/image-asset.jpeg Corporate Virtual Yoga Events https://www.theuplift.center/new-coffee-yoga daily 0.75 2023-12-24 https://www.theuplift.center/drunk-yoga-party 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Eli Walker leading yoga retreat in Bali. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702945751950-GZDAW90ZUI20EO89J80Y/Runstreet+X+Drunk+Yoga+X+Raices+Fundraiser-4665.jpg Corporate Retreats People dancing and having fun on a rooftop with a large colorful mural of a woman's face in the background, overlooking city buildings. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702945735780-E3EZAPEK4GBVDAPE12M0/fullsizeoutput_7dc9.jpeg Corporate Retreats Two women dancing outdoors on a rooftop terrace, holding glasses of water, surrounded by plants and city buildings. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702920610107-O5M2XW6WF5UJJ73R2A1P/image-asset.jpeg Corporate Retreats People participating in a yoga class in a room with large open windows, some sitting cross-legged and a dog lying on the wooden floor while Eli Walker leads yoga retreat in Bali. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702919408319-OJHSRSHIO0IQ821T3IE3/fullsizeoutput_37bf.jpeg Corporate Retreats Eli Walker as a yoga instructor assisting a class in a tree pose on outdoor mats against a green ivy-covered wall with a chalkboard that has writing about yoga classes. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702923484026-KCG6OUGE4KKGG8J0EYXS/fullsizeoutput_78f3.jpeg Corporate Retreats Group of women participating in a yoga class on a patio, raising glasses in a toast, smiling and sitting cross-legged on yoga mats. Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702923432005-1A1ATUY08TYNUKDCUV2B/fullsizeoutput_7c3a.jpeg Corporate Retreats Eli Walker leading Drunk Yoga class in NYC on rooftop for team-building event with 3 women laughing and smiling doing yoga pose with wine in hand. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702923283360-MICU5XVFA8NSAWEFX6C8/Screen+Shot+2019-03-07+at+2.49.03+PM.png Corporate Retreats A group yoga class in a spacious room with large windows, showing participants in various yoga poses on mats, led by an instructor at the front. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702923291422-XF9VZ7Y8CGKLR5GOCCFX/Screen+Shot+2019-03-07+at+2.49.52+PM.png Corporate Retreats A woman and a man practicing yoga indoors, sitting on mats with a green outdoor scene visible through open doors in the background. https://images.squarespace-cdn.com/content/v1/64aff48fb8061b07b300bf89/1702922163500-C10OR62RRRGQHFF6HDJX/fullsizeoutput_3d4e.jpeg Corporate Retreats Women doing yoga outdoors on pink mats, with one instructor assisting two students lying on their backs in a plank pose, on a paved area with trees and a metal fence in the background. 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